South America is a land of diversity, from its breathtaking natural landscapes to its vibrant and unique cultures. The region’s rich and varied cuisine is one aspect of this diversity that often goes overlooked. South American cuisine is a delight, from savoury steaks to spicy ceviches. In this article, we will explore some of the best food destinations in South America, highlighting the culinary delights of Lima, Buenos Aires, Sao Paulo, Cartagena, and Santiago.
Lima, Peru
Lima is a foodie’s paradise, known for its fusion cuisine combines traditional Peruvian dishes with international flavours. Ceviche, a dish made with raw fish marinated in lime juice and spices, is a must-try in Lima. Other traditional Peruvian dishes to try include lomo Saltado, a stir-fry of beef, onions, and tomatoes, and causa, a layered dish made with mashed potatoes and various fillings. Lima also has a vibrant fusion food scene for those looking for something different, where international flavours are mixed with traditional Peruvian ingredients to create exciting and innovative dishes.
Santiago, Chile
Did someone say farms and wine tasting for as long as you want? Sign me up! If you like wine, Santiago should be on your list of places to visit. But they also have tasty wine and food. You can also try different kinds of ceviche and empanadas, which are famous in Peru and Argentina. Some of the most famous dishes are made differently in every country.
Buenos Aires, Argentina
Argentina is known for its love of meat, and nowhere is this more evident than in Buenos Aires. Asado, a traditional Argentine barbecue, is a must-try for meat lovers. Typically cooked over an open flame for several hours, asado is a social affair where friends and family gather to share the experience. Parrillas, popular steakhouse restaurants in Buenos Aires, offer a variety of cuts of meat cooked to perfection. Argentina is also known for its wine, with the Mendoza region producing some of the world’s best Malbecs.
Sao Paulo, Brazil
With a growing number of world-famous cooks and high-end restaurants, Sao Paulo has a huge range of different types of food. When you’re not studying, you’ll be able to try Brazilian specialities and foods from Africa, Europe, and even Japan. At a Moroccan restaurant, you can get a plate of steaming couscous and roasted veggies or go to one of the many foods stands all over the city. One highlight is pastel, a delicious deep-fried dumpling filled with anything from ground meat and cheese to fresh guava jam. Students who like sweet things should try caldo de cana, the pure sweet sugar cane juice.
Cartagena, Colombia
Cartagena’s cuisine is heavily influenced by the Caribbean, with seafood being a prominent feature. Cazuela de Mariscos, a seafood stew made with coconut milk, is a popular dish, as is Arroz con coco, a coconut rice dish. Cartagena’s street food scene is a must-try for those looking for a quick bite, with arepas, a cornmeal cake filled with cheese or meat, being a popular choice.
Oaxaca, Mexico
Southwestern Mexico’s Oaxaca is a gastronome’s dream thanks to its indigenous and Spanish culinary traditions. Mole, a sauce created with a variety of spices, chilies, and chocolate, is a popular meal in Oaxaca and should not be missed. Popular street cuisine in Oaxaca is tlayudas, which are huge tortillas stuffed with refried beans, cheese, and meat. Mezcal, an agave drink traditionally served with chapulines or roasted grasshoppers, is another mainstay of Oaxacan food. Oaxaca is a must-visit for foodies thanks to its lively markets and exciting street food scene.
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